Physical exercise which maintains cardiovascular function can keep the endocrine system in "balance" and is imperative for people with bipolar disorder. In addition, psychotherapeutic process must be sought to remove energy blocks from the consciousness. Everyone, regardless of his personal experience of childhood, sustains psychic trauma. Everyone has some blockage in the chakras.
When psychological blocks are removed and physical knots in the body are worked out through exercise, energy can flow and heal the parts of the individual which are in need. Reiki releases emotional, physical, psychological, and spiritual pain. It helps in the facilitation of healing. Then growth can occur.