It is from the soul walking experience, that I began to wander what other exploratory events could happen with my bipolar life. It was then that I recalled when I was in the "wilderness" of depression, that I discovered positivity of "change" to be free. It was there that I formed and firmed up my potential goals to overcome potential episodes. Sadly, and too often, our negativity tells us precisely the opposite. It says, "Don't change. Don't grow. Don't do anything different than what has been done before. So often we people with bipolar disorder, are in a "wilderness" all our own. The question is? Can we "change" and grow so that we can be free from our own "wilderness?"
Things get shaken up in the "wilderness." That is when I found my answers were to "change" from my old ways and to continue to work with my doctors, my prescribed Lithium, my family, and developing a higher level toward positivity.