You Are A Thought-Producing Machine !

Your past thoughts are about events that are no longer real. That bad experience happened yesterday (in the past) and is over. It is gone and exists solely in your mind. Today is a new day, a better day, and worrying about the past just dooms us in the present. It is how you process it now that makes a difference.....You are a thought-producing machine. When you realize this, you can begin to slow your thoughts down and allow your anxieties and fears to rest. Your automatic negative thoughts are only thoughts, they are not real, and they do not tell you the truth.