Open Up Positive Emotions And Feelings

It is the feelings and emotions, our likes and dislikes that give our life meaning, that make us happy or unhappy, fulfilled or dissatisfied and that to a large degree decide our course of action and even our health. Diseases not only make us feel unwell, but negative and suppressed emotions and feelings are a major contributing factor in causing our diseases. It is only by following your deepest instinct that you can lead a rich life, and if you let your fear of consequence prevent you from following your deepest instinct, then your life will be safe, expedient and thin.

I have learned that Feeling and Emotions can be the strongest characteristic in the human mind that brings out the total truth and understandings in ones life. If we persist in trying to hide "them", then they will sneak in our back door to show us the way - and the way is to let "them" out. However, there is a need for positive control when a person is dealing with bipolar disorder.